Only the lemon and lemon meringue flavors are GFCF all other flavors are made with milk. Probably not the healthiest food for our kids, but nice to have something mainstream that you can put in lunch boxes.
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I am a mom of a child with both autism and celiac disease. This blog will hopefully help guide others who are new to the GFCF diet. This blog is not meant as the "end all know all" - I am not a doctor or a scientist, I am simply a mom feeding my family. We do use oats which many celiacs avoid. In addition to gluten and casein, we avoid nitrates and artificial colors and flavors. I also try and limit High Fructose Corn Syrup. We follow the diet as a family - everything in our house is GFCF.
In Box Dollars
About Me
- Kathi
- I'm married with one son. Life is busy, busy, busy and I like it that way. I am a student going for my Master's in Holistic Health and Nutrition Education. Besides my family, my passions are gardening and cooking.
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1 comment:
New GFCF dad here. Wow thanks that's a big help and an easy solution to my last GFCF diet.
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