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For those of you who are looking for a soy free non dairy yogurt - here is another alternative - cultured coconut milk by So Delicious. At $1.99 a cup - it is pricey but if you can't find the rice yogurt and don't want to do soy..............
I am a mom of a child with both autism and celiac disease. This blog will hopefully help guide others who are new to the GFCF diet. This blog is not meant as the "end all know all" - I am not a doctor or a scientist, I am simply a mom feeding my family. We do use oats which many celiacs avoid. In addition to gluten and casein, we avoid nitrates and artificial colors and flavors. I also try and limit High Fructose Corn Syrup. We follow the diet as a family - everything in our house is GFCF.
7 comments:
I haven't seen this yet in the stores - they do have that brand of "ice cream" but not yogurt - will keep my eyes peeled for it!
I happened upon your website while searching for some good ideas and a place to start with GFCF for my son. He has HFAutism, and now that I've stumbled upon your website, Im wondering about testing for Celiac as well.
Can you email me? I have some questions...
scottandbriana at hotmail dot com
Hi. I'm glad to have found your blog. You're the only Kathi who spells her name just like I do!! My boy is 6, on the spectrum, and I was looking for pudding recipes GFCF and found you. I tried the So Delicious coconut yogurt but my son, Liberty, only likes blueberry, which apparently is hard to find around here. Back to ordering. I ran out of DariFree and almond milk does not a good pudding make!!
OMG and you are my age, too. Like that ever happens!!
They sell these at our WHole Foods. I was so excited b/c Matthew used to love the Yo Baby's but it's been so long since he's eaten yogurt that he didn't recognize it/want anything to do with it! (sigh...I'll try again in a few months.)
I love these yogurts, but be forewarned that a couple of them taste kind of chalky. I forget which ones though, sorry!
Hey! I'm from the Twin Cities as well and just did a posting on my own blog about the So Delicious yogurts! I haven't tried the coconut milk yogurt yet (I tried the frozen desserts though and they're amazing) but you should read my posting on the regular so delicious yogurts and let me know if you agree! http://tcdairyfree.blogspot.com/
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