General Mills has been quietly reformulating many of their cereals. I just read the ingredients on each of these carefully and they all appear to now be gluten free. Now, most of them I would not personally buy because of the artificial colors and high fructose corn syrup - but for those of you who are just GF or GFCF, they should be fine. The Dora the Explorer I may buy for Andy. It is good to have some choices that are mainstream. Since some of these reformulations are new - be sure and read the labels in the store before buying - some may still list malt flavoring and that is not GF.
And note that some of these (the lucky charms) have oats in them. Like some celiacs, we eat oats.
I bought the Dora the Explorer cereal today - it is a big hit - crunchy little stars that taste like cinnamon.
1 comment:
HI ARE YOU AUR COCO PUFFS ARE OK..ALSO DO YOU IF REGULAR KELLOGS CORN FLAKES ARE OK FOR GFCF?I AM NEW TO THIS AND WE JUST STARTED MY DAUGHTER ON THIS DIET SO I AM NOT SURE WHAT TO LOOK FOR IN TH EINGREDIENTS? TEHRE ARE SO MANY THINGS TO AVOID THAT IT GET CONFUSING.HAVE YOU EVR SHOPED AT WHOLE FOODS DO YOU KNOW IF THE CARRY CHEESE SUBSTITUTES?LIKE PARMESAN?THANKS YOU FOR ALL YOUR HELP.
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