Monday, August 14, 2006

GFCF Peanutty Chicken Skewers Recipe

A great child friendly grill recipe!

Peanuty Chicken Skewers

1/3 cup hot water
¼ cup BBQ sauce or Teriyaki Sauce (I use my own homemade BBQ sauce)
¼ cup creamy peanut butter
¼ cup gfcf soy sauce (I use San J Organic Tamari Wheat Free Soy Sauce)
2 tablespoons honey Dijon mustard
1 lb. boneless skinless chicken breast halves cut into 12 thin strips

Place chicken in large Ziploc baggie.

Mix the rest of the ingredients in a bowl with a whisk (or I shake them in a Tupperware Quick Shake Container). Pour half of the sauce in the bag with the chicken. Shake gently to coat chicken. Marinate in fridge 1 to 2 hours. Refrigerator unused marinade – save for the next time or use as a dip for the finished skewers.

Preheat grill to medium-high heat. Thread chicken onto 12 skewers in ribbon fashion; discard the marinade left in the bag.

Grill 5 to 7 minutes or until chicken is cooked through.

Make 4 servings, 3 skewers each.

No comments: